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Chorizo-style bean spread by Carolina Furova

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Chorizo-style bean spread by Carolina Furova Source: Nutritious Nutrition Book Chorizo-style bean spread by Carolina Furova Source: Nutritious Nutrition Book Unfortunately, beans are still a hidden treasure, a cheap source of energy and a rich storehouse of health-promoting substances. This decadent accompaniment to roast or a slice of bread by the way supplies you with …

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Our grandmothers’ winter soup from forgotten cereals: it’s a health miracle

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Does the wheat say something to you? This cereal has been replaced by improved wheat due to higher yields, although spelled is one of the healthiest cereals. Try to work with her again and make soup according to our grandmothers. You definitely won’t regret it! Wheat was actually cultivated by the ancient Egyptians, Celts and …

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