What’s the best way to beat spring fatigue? The dry winter weather, darkness and little sun definitely didn’t add to our upbeat mood. Now the days are longer, there are more rays of sunshine and we immediately look at the world with more optimism, but we are still without energy during these months.
Spring fatigue is a common phenomenon. After winter, the body is exhausted, we have to deal with temperature fluctuations and time changes. Many of us had a hard time on our bodies during the winter. The immune system had to cope more than ever to resist various infections from the outside. Therefore, now is the right time to supplement the vitamins so necessary for our body. The TEFAL Perfectmix Cook high-speed blender will gladly help you. Supplement the necessary vitamins and prepare, for example, a tasty smoothie! Without too much loss of much needed nutrients. You’ll see your batteries recharged immediately!
Not only in this cold season, the Tefal Perfectmix Cook (BL83SD30) is an ideal companion in the kitchen. In winter it warms up with creamy or noodle soups, helps cook the best steak or steams vegetables, fish and meat without losing vitamins, flavor and colour. As soon as the sun rises, you’ll be treated to cocktails, ice cream and ice chips. The selection of preset programs naturally includes fruit or vegetable smoothies, compotes and vegetable milks. Baby food and homemade snacks in two clicks are a great help for parents. As the first of its kind, the Perfectmix Cook has a removable bottom with knives and a self-cleaning program that removes up to 99.99% of bacteria!
Perfectmix Cook has an intuitive touch screen with 10 preset programs for cold and hot dishes, a powerful motor with an input of 1400 W and a speed of 41,000 revolutions per minute. First-class blades with Powelix technology that guarantee a perfect mixing of the food. In addition, Powelix technology also guarantees 30% faster preparation compared to other Tefal BL2C models. The useful volume of the durable glass container is 1.75 l, the volume of the steaming basket is 0.5 l. The self-cleaning program for deep cleaning works at a temperature of 100 °C and the blender removes up to 99.99% of bacteria without the need for a cleaning agent. The stainless steel blades are removable and easy to wash. The elegant design and premium materials of this appliance are a decoration of every kitchen cabinet.
Recommended retail price: 4,999 CZK.
Super Blueberry Bomb with Perfectmix Cook
Ingredients:
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A cup of fresh blueberries
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1 handful of small spinach
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1 banana
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Half a cup of rice milk
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A cup of ice
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1 teaspoon of chia seeds
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1 teaspoon of honey
We put everything in the Perfectmix Cook and select the “Smoothie” program, press “START” and in a moment we are done.
Why blueberries?
Blueberries are among the superfoods for many reasons, they have an incredible benefit for the health of each of us. This super fruit has one of the highest levels of antioxidants and also offers large amounts of vitamin C, E, iron, copper and manganese, which support our brain and body. It is proven that the substances contained in blueberries help protect the brain from the negative effects of stress and reduce the effects of aging.
Cranberries they are the most important source of antioxidants among fruits and therefore have the highest ability to destroy free radicals (free radicals are significantly involved in the breakdown of cells and tissues in the body and affect the development of cancer , heart disease, diabetes and other serious). diseases)! They are a great prevention against many diseases, a medicine and a strong support agent during convalescence, they help better blood flow in the body and are therefore recommended for people with insufficient blood circulation in the limbs. Blueberries effectively protect our mucous membrane and stimulate its regeneration. They are also an ideal food and medicine for diabetics.